Women's BJJ Classes in Phoenix
5 academies in Phoenix run dedicated women's Brazilian Jiu-Jitsu classes — a welcoming way to start training or sharpen your game with women-only mat time. Times below are verified from each academy's schedule.
Checkmat Phoenix by Mayko & Karen — North Phoenix — 5★ Google (92 reviews)
- Tuesday 9:00 AM–10:00 AM: Women's-Only Self-Defense
- Thursday 9:00 AM–10:00 AM: Women's-Only Self-Defense
Exodus Jiu-Jitsu (CheckMat) — Deer Valley — 4.9★ Google (62 reviews)
- Monday 4:00 PM–4:50 PM: Women's Jiu-Jitsu
- Wednesday 4:00 PM–4:50 PM: Women's Jiu-Jitsu
High Street Jiu Jitsu — North Phoenix (High Street) — 5★ Google (13 reviews)
- Wednesday 6:00 PM–7:15 PM: Women's Class
Marcio Andre Brazilian Jiu-Jitsu Academy — Ahwatukee — 5★ Google (147 reviews)
- Saturday 10:00 AM–11:00 AM: Women Only BJJ
The MMA Lab — North Phoenix — 4.9★ Google (338 reviews)
- Monday 5:00 PM–6:00 PM: Women's Only BJJ
- Wednesday 5:00 PM–6:00 PM: Women's Only BJJ